Contact and Booking

If you would like to book a Rolfing or Craniosacral treatment please call me
on 07817 694624.

Or alternatively please use the form and let me know the best time to call you back.

I work from my home studio at Plumpton Green in East Sussex. Come and have a treatment in the rural peace and quiet – easy to get to from Lewes, Brighton & Hove, Haywards Heath and Burgess Hill, with no problems parking. The studio is also only 5 minutes walk from Plumpton railway station.

Before booking a session, please read through the Booking an Appointment, Terms & Conditions and Privacy Policy below.

Booking An Appointment


Before arranging a session we will hopefully have spoken by telephone to discuss what is going on with your body and what you hope to achieve by having going through the Rolfing Process.
I recommend that you book one session first which should give you an idea of whether Rolfing will suit you. Once you decide to continue you can book the remaining nine sessions in the series or alternatively book two more sessions. The first three sessions can be of great benefit even though we tend to address only the surface layers and most obvious strain patterns. If after session three you decide that you would like to continue with Rolfing it is advisable to commit to all of the remaining seven sessions in the series so that any deep issues which emerge can be given a chance to be fully resolved.
I work Monday to Friday from 8am plus alternate Saturdays. To be assured of a regular time slot which suits you, it is advisable to schedule as many sessions as possible in advance.
Please allow 90 minutes for the first session, as we will need to go through your medical history. After the first appointment, the sessions will last between 60-90 minutes.
If you would like to book an appointment please call me on 07817 694624 or use the contact form above.

Craniosacral Sessions

If you are interested in receiving craniosacral sessions, we can agree on whether you would like to receive one, or a number of sessions. This will depend on what is going on for you in terms of your body, anxiety and stress levels. Typically a client may come for sessions weekly over a 4-6 week period and once the body has settled, reduce the frequency to once a month or as and when required.


Rolfing, between 75-90 minutes £85
Craniosacral, one hour £60
ScarWork, one hour £60​
Combined Rolfing and Craniosacral (90 minutes, post 10 series clients only) £85
Combined ScarWork with Craniosacral, 90 minutes, £85


  • On the day with cash or card
  • Before the session with a bank transfer, please request my bank details if you would like to pay directly into my account

Cancelation Policy

Missed appointments will be charged at full fee if less than 24 hours notice is given.
Pease notify me via telephone, text or email as soon as you know that you will be unable to keep your appointment. If I can fill the space I will let you know and there will be no charge.

What To Wear


The sessions normally take place in underwear, so please choose something that you feel comfortable to be seen in. Please do not wear bicycle shorts, or for ladies please do not wear sports bras with heavy lycra as both of these are difficult to work around. Normal underwear or swimwear works well. For men it is probably more comfortable to be in containing briefs/shorts rather than too baggy boxer shorts.

Craniosacral therapy 

You will be fully clothed throughout the session so please wear whatever you will feel comfortable to lie down in.


Please wear something that allows easy access to the scar and surrounding area.

How You Can Help To Get The Most From Your Sessions?

Rolfing doesn’t force change – it invites it. It is not a passive process, which is “done” to you but a joint effort between Rolfer and client to explore new options and possibilities in an open and safe environment. It is important therefore that you be fully involved trying to stay present during your sessions. I often provide ‘homework’ in the form of simple exercises and recommend that you commit to doing these from week to week to get the most out of your process.

Terms & Conditions

Cancelation Policy

Missed appointments will be charged at full fee if less than 24 hours notice is given.
Pease notify me via telephone, text or email as soon as you know that you will be unable to keep your appointment. If I can fill the space I will let you know and there will be no charge.

My Commitment

Rolfers are trained to be fully supportive of their client’s process, during, between and for a reasonable time after treatment. I am therefore, always available to discuss any concerns, which come up for you as a result of the work and can also refer you on to another specialist if your issue is beyond my scope as a Rolfer.

Safety, Confidentiality and Code of Ethics

Rolfers are bound by a strict code of ethics and receive extensive training in how to ‘create a container in which change can happen’. This means creating an environment and working practice in which both the Rolfer and the client can feel comfortable. This involves setting and maintaining clear and appropriate boundaries and ensuring that all client information is kept strictly confidential. For more information on this please go to


Rolfing is contraindicated for people with certain medical conditions. It is your responsibility to declare all medical conditions at the outset or obtain the consent of your doctor if you are unsure.

Whilst craniosacral therapy is safe for all, you will still need you to disclose your medical history so that I can understand what is happening for you and if appropriate, refer you to another practitioner.

My professional liability insurance is held with Balens. A full copy of the policy is available on request.

Privacy Policy

On 25 May 2018, the new General Data and Protection Act comes into force.  To comply with this legislation, I set out below my Privacy Policy for South East Rolfing:

Old Clients – To comply with my Insurer’s requirements, I will hold information for a period of 7 years.  This includes your contact details, the health form we filled in together at the start of the process, and subsequent notes taken during each session. This information is in written form, and is stored securely in a locked cabinet. I will delete your e-mail address from my contact list after a period of one year from your last appointment.   I will not contact you at any time, but you are very welcome to contact me.

Existing and Future clients – from 25 May 2018 onwards, I will ask existing and new clients to sign a consent form to allow me to store your data.  This will be your contact details, health form, and session notes.  I will ask for consent to keep your e-mail address and telephone number within my contact list so that I can easily contact you.  I will only use your e-mail address and telephone to contact you regarding scheduling appointments.  I will not share your information with any third parties.  To comply with insurers, I will need to hold the information of your sessions for a period of 7 years.  The information will be in written form, in a locked cabinet that no one else has access to.